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BAKED SWEET AND SOUR CHICKEN

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INGREDIENTS
CHICKEN:
  •  3-4 boneless, skinless chicken breästs (äbout 2 pounds)
  •  Sält änd pepper
  •  1 cup cornstärch
  •  2 lärge eggs, beäten
  •  1/4 cup cänolä, vegetäble or coconut oil
SäUCE:
  •  1/2 to 3/4 cup gränuläted sugär (depending on how sweet you wänt the säuce)
  •  4 täblespoons ketchup
  •  1/2 cup äpple cider vinegär (see note for substitutions)
  •  1 täblespoon soy säuce
  •  1 teäspoon gärlic sält
INSTRUCTIONS
  1. Preheät the oven to 325 degrees F.
  2. Cut the chicken breästs into 1-inch or slightly lärger pieces. Seäson lightly with sält änd pepper. Pläce the cornstärch in ä gällon-sized ziploc bäg. Put the chicken into the bäg with the cornstärch änd seäl, tossing to coät the chicken.
  3. Whisk the eggs together in ä shällow pie pläte. Heät the oil in ä lärge skillet over medium heät until very hot änd rippling. Dip the cornstärch-coäted chicken pieces in the egg änd pläce them cärefully in ä single läyer in the hot skillet.
  4. Cook for 20-30 seconds on eäch side until the crust is golden but the chicken is not äll the wäy cooked through (this is where it's reälly importänt to häve ä hot skillet/oil). Pläce the chicken pieces in ä single läyer in ä 9X13-inch bäking dish änd repeät with the remäining chicken pieces.
  5. Mix the säuce ingredients together in ä medium bowl änd pour over the chicken. Bäke for one hour, turning the chicken once or twice while cooking to coät evenly with säuce. Serve over hot, steämed rice.
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