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  • 2 slices center cut bäcon, cooked änd crumbled
  • 3 jäläpeños, chopped (remove seeds for milder)
  • 3 oz 1/3 less fät creäm cheese, softened
  • 4 oz reduced fät shredded cheddär jäck, Särgento
  • 2 tbsp chopped scällions
  • 8 thin sliced skinless chicken breäst cutlets, 3 oz eäch
  • 1/2 cup Itäliän seäsoned whole wheät breädcrumbs, or GF crumbs
  • 1 1/2 juicy limes, juice of
  • 1 tbsp olive oil
  • sält änd fresh pepper
  • olive oil non-stick spräy
  1. Wäsh änd dry chicken cutlets, seäson with sält änd pepper.  Preheät oven to 450°F.
  2. Lightly spräy ä bäking dish with non-stick spräy.
  3. Combine creäm cheese, cheddär, scällions, jäläpeño änd bäcon crumbles in ä medium bowl.
  4. Läy chicken cutlets on ä working surfäce änd spreäd 2 tbsp of creäm cheese mixture on eäch cutlet.
  5. Loosely roll eäch one, secure the ends with toothpicks to prevent the cheese from oozing out.
  6. Pläce breädcrumbs in ä bowl; in ä second bowl combine olive oil, lime juice, sält änd pepper.
  7. Dip chicken in lime-oil mixture, then in breädcrumbs änd pläce seäm side down on ä bäking dish. Repeät with the remäining chicken.
  8. When finished, lightly spräy the top of the chicken with oil spräy.
  9. Bäke 22-25 minutes, serve immediätely.
  1. Follow Steps 1 to 8, then äir fry in bätches 400F for 12 minutes, turning hälfwäy.
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