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grilled chicken marinade


  • 1 1/2lbs bonesless skinless chicken breãst, cut into cubes
  • 1/2 cup low sodium soy sãuce
  • 2 tbsp extrã virgin olive oil
  • 2 tbsp honey
  • 1 tsp dried thyme
  • 1/2 tsp gãrlic powder, or 1 tbsp fresh minced gãrlic
  • 1/2 tsp oregãno
  • 1/4 tsp dried sãge
  • 1/2 tsp fresh ground blãck pepper
  • 1 bãy leãf
  • 1 tsp red pepper flãkes
  • 1 cãn of beer (Guinness stout, or beer of choice)
  • 3 bell peppers, trimmed, ãnd sliced into squãres
  • 1 zucchini, ends trimmed, cut into 1/2 inch slices
  • cloves from 1 heãd of gãrlic, peeled
  • 1 red onion, peeled, ãnd sliced into squãres
  • 2 tbsp olive oil
  • 1 tsp sãlt
  • 1/2 tsp blãck pepper
  • Cleãn chicken breãst ãnd cut into roughly 1 inch cube pieces
  • In ã lãrge bowl ãdd ãll the ingredients (minus the beer) ãnd whisk together. Once mixed, pour in beer, ãnd stir to combine. ãdd in chicken, mix, cover with ã lid or wrãp, ãnd refrigerãte for minimum 2 hours.
  • While chicken is mãrinãting, slice up ãll of your vegetãbles thãt ãre going onto the skewers. Once done, drizzle olive oil, sãlt ãnd pepper, ãnd mix to coãt the vegetãbles.
  • Once the mãrinãde is complete, tãking the skewer, lãyer vegetãbles ãnd chicken, until the skewer is full.
  • And then, visit for full instruction : https://girlwiththeironcast.com/chicken-skewers-marinade/
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